Nutritional Information

Calories, Fat, Carbs, Protein
529 4 117 19

Ingredients (makes 1 serving)

1 cup green peas, sprouts
1 large cucumber, spiralized
3 stalks celery, chopped small
1 cup purple cabbage, chopped into small strips
1 cup fresh corn (optional)
1 red bell pepper, sliced
1 carrot, chopped
Handful of cilantro, chopped
1 Tbsp pumpkin see

For the dressing:

1 large ripe mango
3–5 leaves mint (optional)
Handful fresh basil
1 clove garlic
Fresh juice from 1 lime

  1. Cut and mix all the ingredients together in a large bowl.
  2. In a blender, combine all the ingredients of the dressing and blend until smooth.
  3. Pour the dressing over the salad, mix well, and serve!


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